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Real Results In The Real World

a simple yet comprehensive fitness & nutrition approach that allows
you to live your life and still get in great shape

Get A Professional Nutrition & Training Program From A True Professional

Make Real Progress, On Your Time, With Food You Love, & Training That Works

IT'S NOT GOING TO WORK...

THERE'S A REASON YOU HAVEN'T TRANSFORMED...YET

The diets you've tried haven't worked. For a reason.
They all have you restrict in some way...
"Eat this, don't eat that." "That's bad, this is good."

The black and white rules cause more problems than solutions.
With such restriction it's almost impossible to live "life".

Restaurants, holidays, birthdays, Friday nights, or just the occasional indulgence are all off limits on most diets. 

Because of this, no one can stick to it.

The dieting industry has failed you. 

Restriction doesn't work

The diets you've tried haven't worked. For a reason.
They all have you restrict in some way...
"Eat this, don't eat that." "That's bad, this is good."

The black and white rules cause more problems than solutions.
With such restriction it's almost impossible to live "life".

Restaurants, holidays, birthdays, Friday nights, or just the occasional indulgence are all off limits on most diets. 

Because of this, no one can stick to it.

The dieting industry has failed you. 

Restriction doesn't work

WE DO THINGS DIFFERENTLY HERE

All diets do the same thing. They just package it differently...So what is the right packaging for you?
Let's look at what we typically find in the dieting world:

Most Diets/Programs:

Restrictive Food Guidelines

Cookie Cutter Plan For The Masses

 Doesn't Allow For Indulgences

 Impossible To Follow Long-Term

 Weight Lost Is Quickly Regained

 "Good Foods" & "Bad Foods"

 Back To Square 1 In The End

Fit Life Movement:

 Flexible Structure

 Built For You & Your Goals

 Eat The Foods You LOVE!

 Sets You Up For LIFE!

 Weight Loss Is Permanent

 No Foods Are Off Limits

 Living Fit Is Finally A Reality

If you do what you've always done, you'll get the result you've always gotten.
It's time to do it differently...

CHANGE IS POSSIBLE WHEN THE PLAN IS REALISTIC

Each of these people below had tried a lot of different programs and diets, and they were fed upwith the restriction and weight regain that came after, but because they joined L8R and got rid of restriction their lives transformed

I KNOW ALL ABOUT RESTRICTION

I've been coaching for more than 20 years, and have seen a lot of trends come and go and come back again. I pursued my own fitness goals heavily early on and this led me to compete as a bodybuilder.

I eventually turned pro in the IFBB pro league, but getting there came at a cost...

I followed the most extreme diet you can follow to take my body to such heights. It was NOT sustainable. I sacrificed holidays, vacations, date nights, and so much more. 

I know what it's like to feel like you can't go anywhere or do anything, just because you're on a diet. 

That is why I've developed our system that is based on practicality and sustainability. As well as being incredibly effective. It's all based on my own experience as well as clinical data, backed up by science.

We've had more than 7,000 success stories using this system, with many more to come. 

Key Features

 Custom Macros

 Nutrition Guide So You Know What to Eat

 Guided Path to "Graduate" From Dieting

 Group Coaching Calls

 Supportive Community

 Complete Courses on Nutrition & Exercise

L8R Mobile App Access With Workouts

Learn How To Eat All Kinds of Foods

 Flexibility With Food & Exercise

Just $147 $79 per month

Trust The Process

Know The Process

Confused by all the different diets, programs, gurus, & influencers?
You're not alone.

In fact, it's the number one obstacle facing America....TOO much information.
This is your opportunity to crack the code of fitness and nutrition through an unbiased source.

This membership grants you access to the insider secrets that most of the "experts" don't even know.

As an FLM member, you get the keys to making your fit lifestyle a reality!

One Last Note...

It took me A LOT of trial and error to get to a place where I not only master my own health and fitness, but also gained the knowledge to help others.

There are a lot of complexities and nuances when it comes to nutrition and exercise and making this last.  Trying to filter out the good from the bad is almost impossible.

That's why I wanted to create a central hub for you to get the information you need to make this last...

And make it super simple and super clear to understand and implement. 

 
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South Jordan, UT 84009
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